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our, calculate body fat, inkjets, bodyfat analyzer, pigs, food label, conclusions, okidata, tanita bf 682, overweight, backache, inkjet cartridge, heat pack, body mass, | Here's a rough summary of where the fat in mutton your diet comes from. 25 percent mutton of fat comes from meat and meat products This is not just fat we can see on things like chops, but the hidden fat in things like sausages, pies, pates and salami. Up to two-thirds of the calories in something like a meat pie may come from fat. 21 percent of fat comes from butter and margarines Remember that even margarines labeled 'high in polyunsaturates' mutton like sunflower margarine contain just as many calories as butter. 14 percent of fat comes from cooking oils and fats It's possible to eliminate almost entirely this source of fat - and without too much pain! |
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