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measuring, nukote, ziegler, accusplit, fax cartridge, lipids, accufitness, animal waste, digestion, lexmark, home, brother, balanced nutrition, healthy weight, giovannucci, a bomb, decreased, dex, | This test is a an tanita and health accurate reflection of lean body mass and thus a good way to estimate total body fat. Most health and fitness clubs will measure body fat percent for a small fee. Read this document on "Understanding Your Body Fat Percentage" from @ HealthCheck Systems BODY FAT PERCENTAGES Fat LevelMenWomen Very Low7-1014-17 Low10-1317-20 Average13-1720-27 High17-2527-31 Very Highabove 25above 31 |Go back to Top of Page| |Widgets Index Page| Free E-Zine tanita and health Subscribe to Magazine Customer Service 20 March 2006 HOME |NEWS |EXPLORE BY SUBJECT |LAST WORD |SUBSCRIBE |SEARCH |ARCHIVE |RSS |JOBS Full tanita and health Access LATEST HEADLINES Tracing the origins of Chile's ancient hill art Abortion: Science, politics and morality collide Earth rocks could have taken life to Titan Ultra-fierce DoS computer attacks on the rise Catastrophic immune response may have caused drug trial horror Best ever map of the early universe revealed Doubts cast on superstar woodpecker's return EU's butterfly havens are vanishing ALL LATEST NEWS PRINT EDITION Subscribe Current issue Archive Full Access JOBS JOB OF THE WEEK SUBSCRIPTIONS Subscribe Renew Change address The World's No.1 |
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the Help Desk NCBI | NLM | nukote NIH Department of Health & Human Services Privacy Statement | Freedom of Information nukote Act | Disclaimer Mar 13 2006 04:32:14 Body Fat Percentage Body Fat Percentage Go to Body Fat % Table The percentage of body fat in healthy humans ranges from nukote 5 to 40 per cent. Females have more body fat than males. Athletes vary in body fat depending on their sport. Distance runners tend to have a low fat content. While most humans have too much fat some get carried away with trying to achieve unrealistic, unhealthy low levels. For females, body fat should not be less than 15 percent and for males, not less than 5 percent. Excess dieting can cause loss of muscle mass and strength along with fat. Most athletes perform best in the low-fat rather than the very-low-fat range. There are several ways of measuring body fat: measuring skin-fold thickness with calipers, hydrostatic weighing, where a person's underwater weight is compared with his dry-land weight to determine body density, which is inversely proportional to body fat, and the impedance system, which measures the body's resistance to electrical current. |
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