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| research, ground squirrel, medical headlines, tanita bf578, um 026, crocuta, back ache, weight management, tanitabf680w duo scale plus body fat monitor with athletic mode and body water, intensive production, cancer, diet advice, the, cp 1, junk food, manhattan project, ink jet toner, | In this study, researchers looked at the effects of catechins on body fat reduction and weight loss in a group of 35 Japanese men. The men had similar weights based on their BMIBMI (body mass index, an indicator of body fat) and waist sizes. The men were divided into two groups. For three months, the first group drank a carbohydrate bottle of oolong tea fortified with carbohydrate green tea extract containing 690 milligrams of catechins, and the other group drank a bottle of oolong carbohydrate tea with 22 milligrams of catechins. During this time, the men ate identical breakfasts and dinners and were instructed to control their calorie and fat intake at all times so that overall total diets were similar. After three months, the study showed that the men who drank the green tea extract lost more weight (5.3 |
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| Researchers say the results indicate that substances found in green tea known as catechins intensive production may trigger weight loss by stimulating the body to burn calories and decreasing body fat. The findings appear in the January issue of the American Journal of Clinical Nutrition. Green Tea: Fat Fighter? Black tea, oolong tea, and green tea come from the same Camellia sinensis plant. But unlike the other two varieties, green tea leaves are not fermented before steaming and intensive production drying. Most teas contain large amounts of polyphenols, which are plant-based substances that have been intensive production shown to have antioxidant, anticancer, and antiviral properties. However, green tea is particularly rich in a type of polyphenols called catechins. These substances have also been shown to have anti-inflammatory and anticancer properties, but recent research in animals show that catechins may also affect body fat accumulation and cholesterol levels. |
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