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A person's measurements are taken while in a standing position with fat flush diet the electrodes in contact with bare feet. Through multiple regression analysis, Tanita has derived standard formulas to determine body fat percentage. Tanita's equations are generalized for standard adults, athletes, and children. The Tanita method has all the advantages of traditional BIA as well fat flush diet as greater ease of use, speed, and portability. Professional versions of the product can be found in hospitals, health clubs, and research labs and include fat flush diet computer printouts of comprehensive data such as BMI, fat percent, fat weight, total body water, fat-free mass, and BMR. The concept has been adapted for use as an affordable home monitoring device. Now ordinary people along with fitness enthusiasts and patients with health risks can measure body fat as part of a regular healthy lifestyle.
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