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Body Mass What's the best measurement to assess health risks from fat tgp being overweight? Experts say BMI and body-fat percentage both have their place. By John Casey WebMD Feature Reviewed By Michael Smith, MD Weight, body fat, body mass index -- what do all these numbers mean? fat tgp And what do they really tell you about your health? Some experts fat tgp tout BMI, or body mass index, as the most accurate way to determine the effect of weight on your health. In fact, most recent medical research uses BMI as an indicator of someone's health status and disease risk. The CDC provides the following ranges for BMI values for adults: Underweight Less than 18.5Recommended 18.6 to 24.9Overweight 25.0 to 29.9Obese 30 or greater But others feel that body-fat percentage is really the way to go. "The BMI numbers are way too general to be really useful," says Tammy Callahan, marketing manager of Life Measurement Inc.,
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